3 Review(s)

“Kya Khayen Aur Kyon” (What to Eat and Why) by Dr. Ganesh Narayan Chauhan is a practical Hindi guide on healthy eating and the science behind food selection. This book explains which foods benefit your body, why they are important, and how to maintain overall health through balanced nutrition.It covers the nutritional value of various fruits, vegetables, grains, and spices, along with natural dietary principles for disease prevention and vitality.Perfect for readers who wish to understand “the right food choices for a healthy and energetic life.”